Never too late, start from scratch                   
                   
                                                                                                                                                                                                                                                   
Labor Day Schedule
 
        September 1st (Monday) --- 8am &10am



Class Schedule

Mon      Tue       Wed      Thu      Fri        Sat       Sun     
8am 8am
9am 9am 9am 9am 9am
10am 10am
 
4pm 4pm 4pm
$10
4pm
$10
 5pm   5pm     5pm
$5
6pm 6pm
7pm
$10
 7pm
$10
      
   8pm
$10
   8pm
$10
     

Yoga Friday --- 5pm class (Drop in $5)



Welcome to Bikram Yoga Laguna Hills.

   
Bikram Yoga is the sequence of 26 poses and 2 breathing exercises practiced in a heated room.

This series systematically stimulates the fresh oxygenated blood to every muscle, tissue, organ in your body and revitalizes your whole body from head to toes, inside out, bone to skin. 

What are the benefit of Bikram Yoga?

  Reduces weight and stress
 Increase flexibility and balance
  Tones and strengthens muscles
  Reduces the risk of injury
  Improves the blood circulation
Raises energy level
Diminishes the effect of stress
Improves your health


                                 
                                Are you first time to Bikram Yoga?
                 Try 30 consecutive days of unlimited Bikram Yoga for $70
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